Profile PictureRichard Nikoley — Free The Animal

Ex-Navy Officer. Entrepreneur. Longtime blogger covering many topics—but especially diet, fitness, and weight loss; and financial—in over 5,000 posts since 2003.

Free The Animal — How to lose weight and fat on the Paleo Diet

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I Raised My Testosterone By 40% In A Year With No Drugs Or Special Supplements — And I Wasn’t Even Trying

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The Thai Connection: How Fit Older Men Attract Young Women

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The 114 No-Pill Advantages #1-6

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Ridiculously Fast: Create a [Good] AI-Generated E-Book in an Hour — Start selling it online the same day

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AI Unmasked: The Truth Behind the Code — A Deep Dive into the Intersection of Free Speech, Big Tech, and the Unbiased Logic of Artificial Intelligence

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Shred Spike Proteins: No Drugs, Supplements, Diets, or Exercise — Boost Your Health and Combat Vaccine Concerns with the Power You Already Possess

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Adding Resistant Starch to Your Meal Plan for Weight Management

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Full-Body High-Frequency For-Life

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